Yoga
Yoga has been a part of my life for over 15 years, helping me become both physically and mentally stronger and more flexible. In 2019, I became a 200-hour certified yoga teacher through Lotus Gardens Yoga School in Seymour, CT. I further expanded my qualifications by earning a Prenatal Yoga certification online through Arhanta Yoga in 2021, and I am currently working towards my 300-hour certification with Arcana in Portland, ME. I have experience teaching various styles, primarily slow flow, restorative, and yin yoga.
My teaching style focuses on providing tools to help cope with daily stressors and fostering self-compassion—both physically and mentally. My goal is for students to leave each class feeling rejuvenated, balanced, and at peace with themselves, both on and off the mat.
Current Offerings:
Restorative Yoga @ Arcana
81 Market St., Portland, ME
Mondays at 7:30 PM
Donation-based
Private Yoga Sessions
$100 per session
I offer personalized instruction in the comfort of your own home
Testimonials
“Clara embodies the true meaning of Yoga. She is self-aware, loving, and balanced, and brings a deep level of care to her practice, teaching, and relationships. Her classes and sessions address the spiritual aspects of Yoga while also addressing the physical ones in a gentle and rejuvenating way. I was intimidated by Yoga at first but Clara helped me feel comfortable, both physically and mentally, in my practice. I highly recommend practicing with Clara! - Meg O.
"Amazing experience. Clara is a brilliant teacher. She can reach and encourage first time beginners...which I am and she makes it fun for everyone!" - Olivia B.
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"I walked into a yoga class with Clara and emerged a different person at ease! She teaches an amazing slow flow with unique postures. I really enjoyed the intention she set for class and found myself thinking about it long after the class was over. Clara's restorative classes were exactly what I needed to eliminate tension and find mindfulness." - Jessica B.